In a groundbreaking partnership with Empower New Energy, Powercell Limited, and Huawei, Justrite Superstores proudly announces the commissioning of an innovative rooftop solar photovoltaic (PV) plant and battery energy storage system (BESS). This pioneering project represents a significant investment of $6.5 million, fully financed by Empower New Energy.
The official inauguration ceremony was graced by His Excellency Mr. Svein Bæra, the Norwegian Ambassador to Nigeria, alongside Dr. Joseph Onoja, Director General of the Nigerian Conservation Foundation, represented by Mr. Ayodele Alamu. Distinguished guests from the Lagos state government and the private sector were also in attendance.
The commissioned systems include solar PV and battery storage at two of Justrite’s retail locations in Lagos State: Abule Egba and Ikorodu. The Abule Egba site features a 270 kWp solar installation paired with a 600 kWh battery system, while the Ikorodu site boasts a 400 kWp solar array and an 800 kWh battery storage system. Both installations utilize ComAp’s smart energy management technologies for seamless integration and operation with other power sources.
These installations are part of a larger ongoing project to equip ten Justrite Superstore branches across Lagos, Ogun, and Oyo states with similar systems. The entire project will encompass a total capacity of 3,050 kWp of solar PV and 6,000 kWh of battery storage, creating approximately 400 jobs. The solarisation of all ten Superstores is scheduled for completion by the end of July this year.
Once operational, the installed systems will generate approximately 5.3 GWh of clean electricity annually, meeting up to 85% of the energy needs for the ten Justrite Superstore branches. This transition to renewable energy will reduce Justrite’s carbon emissions by about 2,453 tonnes annually, totaling approximately 61,347 tonnes over the system’s lifetime. This initiative supports Nigeria’s commitment under the Paris Agreement to achieve a 47% reduction in carbon emissions by 2030, addressing the fact that energy production accounts for 60% of Nigeria’s greenhouse gas emissions.
Dr. Ayodele Aderinwale, Chairman of Justrite Limited, emphasized the strategic decision to switch to solar power: “Rising electricity costs and unreliable grid power, coupled with soaring diesel prices, have greatly impacted our business. This transition to solar power and battery storage marks a new chapter for Justrite, setting an example for others in the industry to follow for their benefit and Nigeria’s sustainable growth.”
Terje Osmundsen, CEO of Empower New Energy, expressed his enthusiasm: “We are thrilled to work with the visionary Justrite Superstores to bring Africa’s first solar + battery plant of this scale for a retail business to life. This project, completed in less than eight months, demonstrates the powerful role decentralized solar investments can play in achieving sustainability targets in Nigeria and Sub-Saharan Africa.”
His Excellency Mr. Svein Bæra, the Norwegian Ambassador to Nigeria, highlighted the broader implications: “Renewable energy is a win for business, the environment, and climate. This project strengthens the partnership between our nations and showcases the potential for foreign investments in Nigeria’s economic and energy transition.”
Jie Lu, Huawei Nigeria CEO & Chairman, commented on the technological advancements: “Huawei Digital Power is proud to help Justrite build the first green supermarket in Nigeria and West Africa. Our high-quality, reliable, and secure smart PV and energy storage system solutions will significantly reduce fuel costs and enhance the stability and safety of electricity production for many companies in Nigeria.”
Through this pioneering solar and battery initiative, Justrite Superstores is leading the way in Nigeria’s energy transition, significantly reducing reliance on diesel generators and promoting sustainable business practices in the commercial and industrial sectors.
At Justrite Superstore, we’re always looking for innovative ways to improve our customers’ shopping experiences. That’s why we’re thrilled to introduce our new mobile self-checkout service powered by Jump n Pass. This cutting-edge technology is designed to revolutionize how you shop with us, offering convenience, speed, and efficiency like never before.
Why Choose Mobile Self-Checkout?
Long checkout lines can be a thing of the past with our mobile self-checkout service. Research shows that 86% of customers will avoid stores with long queues, leading to lost revenue for businesses. With our new solution, you can breeze through your shopping trip and skip the lines altogether.
Activate the App: Upon entering our store, simply launch the Jump n Pass app on your smartphone and scan the store-specific barcode. This action syncs the app with our store’s inventory.
Shop and Scan: As you shop, use your phone’s camera to scan the barcode of each item you wish to purchase. The app will instantly add the item to your virtual cart, showing you a running total of your purchases.
Real-time Updates: Watch as your cart updates in real-time, ensuring you have complete visibility of your shopping list and total spend.
Secure Online Payment: Once you’ve finished shopping, proceed to the online checkout within the app. Choose your preferred payment method and complete your purchase securely.
Verification by Attendant: Before leaving the store, a friendly Justrite staff member will quickly verify your purchases to ensure everything is accounted for.
Benefits for You and Justrite Superstore
Our mobile self-checkout service offers numerous benefits:
Faster Checkouts: Save valuable time by bypassing traditional checkout lines.
Increased Convenience: Shop at your own pace, scanning items as you go.
Improved Efficiency: Reduce wait times and enjoy a seamless shopping journey.
Enhanced Customer Satisfaction: We’re committed to providing you with the best shopping experience possible.
Reduced Operational Costs: By streamlining the checkout process, we can allocate resources more effectively, ultimately benefiting both customers and our business.
Join Us in Embracing the Future of Shopping
Experience the future of retail with Justrite’s mobile self-checkout service. Say goodbye to long queues and hello to a more convenient way to shop. Download the Jump n Pass app today and get ready to jump ahead in your shopping journey!
We look forward to welcoming you to Justrite Superstore, where convenience meets quality, and shopping is a pleasure. Happy shopping!
We are thrilled to unveil a groundbreaking collaboration that is set to redefine your shopping experience. Justrite Superstore is joining forces with Accion MicroFinance Bank to introduce the Buy Now-Pay Later Project, an innovative initiative that brings financial flexibility to your fingertips. Imagine shopping now and paying later, all through a carefully crafted credit wallet
Justrite Superstore and Accion Microfinance Bank, a financial institution have signed a partnership agreement worth N2 billion to help Nigerian shoppers cope with the rising cost of living.
The agreement will allow customers of justrite superstore to access the ‘Buy now, Pay later’ package which offers each customer a N100,000 credit facility for 30 days.
Ayodele Aderinwale, Chairman of Justrite Nigeria Limited, highlighted that this partnership with Accion MicroFinance Bank is more than just a collaboration; it’s an affirmation that Nigerians can overcome current socio-economic challenges. “Our core value proposition is to facilitate the ability of our numerous clients to meet their aspirations, and that is why we seek credible partners,” Aderinwale remarked.
The Buy Now-Pay Later initiative is just the beginning of this partnership. Justrite Superstore has exciting plans in the pipeline, with the addition of two new outlets to its chain of retail stores by year-end. As we move forward, our commitment to providing not just products but also solutions that impact lives remains unwavering.
Get ready for a shopping experience that goes beyond the ordinary—shop now, pay later, and embrace the exciting times ahead with Justrite Superstore! 🛍️🌟
When it comes to creating culinary masterpieces, the right cookware can make all the difference. Whether you’re a seasoned chef or a novice home cook, selecting the perfect cookware set for your kitchen is a crucial decision. At Justrite Superstore, we understand the importance of quality cookware, and we’re here to guide you through the process of making an informed choice. In this blog post, we’ll walk you through the essential factors to consider when choosing the perfect cookware set to suit your cooking style and needs.
Material Matters: The first and foremost decision in choosing cookware is the material. Different materials have distinct properties that affect cooking performance, durability, and maintenance. Here are some common options:a. Stainless Steel: Known for its durability, stainless steel cookware is resistant to rust and staining. It’s excellent for browning and deglazing, making it a versatile choice for many dishes.
b. Nonstick: Nonstick cookware is easy to clean and perfect for low-fat cooking. However, it may not be ideal for high-heat cooking or for achieving a good sear on meats.
c. Cast Iron: Cast iron cookware retains and distributes heat evenly, making it perfect for slow cooking and frying. It requires regular seasoning but can last a lifetime with proper care.
d. Copper: Copper cookware offers exceptional heat conductivity, allowing for precise temperature control. It’s often lined with stainless steel for durability and ease of maintenance.
e. Aluminum: Lightweight and affordable, aluminum cookware heats quickly and evenly. However, it may react with acidic foods, requiring anodized or nonstick coatings.
Consider Your Cooking Style: Your cooking habits and the type of dishes you frequently prepare should influence your cookware selection. If you love searing steaks and stir-frying, invest in a good set of stainless steel or cast iron pans. For delicate sauces and omelets, nonstick pans are a must. A well-rounded cookware set should include a variety of pots and pans to accommodate your diverse cooking needs.
Handles and Lids: Don’t overlook the importance of handles and lids. Comfortable, heat-resistant handles are essential for safe and easy maneuvering. Tight-fitting lids help to trap heat and moisture for better cooking results. Check that the handles are securely attached and that the lids are made of heat-resistant materials.
Compatibility: Ensure that your cookware is compatible with your cooking appliances. Induction stovetops require magnetic materials like stainless steel or cast iron. Glass and ceramic cookware may not be suitable for high-heat applications like broiling or searing.
Maintenance and Care: Consider your willingness to maintain your cookware. Some materials, like cast iron and copper, require regular seasoning and polishing. Others, like nonstick pans, need gentle care to preserve the nonstick coating. Be realistic about the time you’re willing to invest in cookware maintenance.
Budget: Quality cookware can be an investment, but it doesn’t mean you have to break the bank. Set a budget and look for cookware sets that offer the best value for your money while meeting your requirements.
Conclusion:
Choosing the perfect cookware set for your kitchen involves careful consideration of material, cooking style, handles, compatibility, maintenance, and budget. At Justrite Superstore, we offer a wide range of cookware options to suit every need and preference. By keeping these factors in mind and exploring our selection, you can equip your kitchen with the tools necessary to bring your culinary creations to life. Happy cooking!
Mushrooms are edible fungus that can provide several important nutrients. The many kinds of mushroom have varying compositions and nutritional profiles.
From puffballs to truffles, mushrooms can range from everyday fare to a costly delicacy. People can buy them fresh, canned, or dried.
In 2015, each person in the United States consumed, on average, around 3 pounds of mushrooms, according to the Agricultural Marketing Resource Center.
Beyond the diet, mushrooms feature in some types of traditional medicineTrusted Source.
In this article, learn about the nutritional contents and possible health benefits of eating mushrooms. We also give some tips on preparing and serving them and describe the risks.
Health benefits
Share on PinterestThe protein, vitamins, and minerals in mushrooms may be beneficial to a person’s health.
Mushrooms contain protein, vitamins, minerals, and antioxidants. These can have various health benefits.
For example, antioxidants are chemicals that help the body eliminate free radicals.
Free radicals are toxic byproducts of metabolism and other bodily processes. They can accumulate in the body, and if too many collect, oxidative stress can result. This can harm the body’s cells and may lead to various health conditions.
Among the antioxidant agents in mushrooms are:
selenium
vitamin C
choline
Learn more about antioxidants here.
Cancer
The antioxidant content in mushrooms may help preventTrusted Source lung, prostate, breast, and other types of cancer, according to the National Cancer Institute.
Some sources have suggested that selenium may help prevent cancer, but a Cochrane review, from 2017, found no evidence to confirm this.
Mushrooms also contain a small amount of vitamin D. There is some evidenceTrusted Source that vitamin D supplementation may help prevent or treat some kinds of cancer, though according to a 2018 report, the effect may vary from person to person.
Choline is another antioxidant in mushrooms. Some studiesTrusted Source have suggested that consuming choline can reduce the risk of some types of cancer, but at least one other studyTrusted Source has indicated that it may increase the risk of prostate cancer.
It is worth noting that consuming a nutrient as a supplement is not the same as consuming it in the diet.
What links are there between cancer and the diet? Find out here.
Diabetes
Dietary fiber may help manage a number of health conditions, including type 2 diabetes.
A 2018 reviewTrusted Source of meta-analyses concluded that people who eat a lot of fiber may have a lower risk of developing type 2 diabetes. For those who already have it, fiber may help reduce blood glucose levels.
A cup of sliced, raw mushrooms, weighing 70 gramsTrusted Source (g), provides almost 1 g of fiber.
The Dietary Guidelines for Americans recommend that adults consume 22.4–33.6 gTrusted Source of dietary fiber each day, depending on sex and age.
Mushrooms, beans, some vegetables, brown rice, and whole-grain foods can all contribute to a person’s daily requirement of fiber.
Try our 7-day diabetes meal plan.
Heart health
The fiber, potassium, and vitamin C in mushrooms may contribute to cardiovascular health.
Potassium can help regulate blood pressure, and this may decrease the risk of hypertension and cardiovascular disease. The American Heart AssociationTrusted Source (AHA) recommend reducing the intake of added salt in the diet and eating more foods that contain potassium.
According to current guidelinesTrusted Source, people should consume around 4,700 milligrams (mg) of potassium each day. Mushrooms appear on the AHA’s list of foods that provide potassium.
A 2016 studyTrusted Source concluded that people with a vitamin C deficiency were more likely to experience cardiovascular disease and suggested that consuming vitamin C may help prevent this illness. They did not find evidence that vitamin C supplements can reduce the risk of this type of disease.
There is some evidenceTrusted Source that consuming a type of fiber called beta-glucans may lower blood cholesterol levels. Beta-glucans occur in the cell walls of many types of mushrooms.
The stem of the shiitake mushrooms is a good sourceTrusted Source of beta-glucans.
The Mediterranean diet includes a range of plant foods, such as mushrooms. Find out more.
In pregnancy
Many women take folic acid, or folate, supplements during pregnancy to boost fetal health, but mushrooms can also provide folate.
A cup of whole, raw mushrooms contains 16.3 microgramsTrusted Source (mcg) of folate. Current guidelines recommend that adults consume 400 mcgTrusted Source of folate each day.
What foods should you eat and avoid during pregnancy? Find out here.
Other benefits
Mushrooms are rich in B vitamins, such as:
riboflavin, or B-2
folate, or B-9
thiamine, or B-1
pantothenic acid, or B-5
niacin, or B-3
B vitamins help the body get energy from food and form red blood cells. A number of B vitamins also appear to be important for a healthy brain.
The choline in mushrooms can help with muscle movement, learning, and memory. Choline assists in maintaining the structure of cellular membranes and plays a role in the transmission of nerve impulses.
Mushrooms are also the only vegan, nonfortified dietary source of vitamin D.
Several other minerals that may be difficult to obtain from a vegan diet — such as selenium, potassium, copper, iron, and phosphorus — are available in mushrooms.
Nutritional content
Many types of mushroom are edible, and most provide about the same quantities of the same nutrients per serving, regardless of their shape or size.
The table below shows how much of each nutrient a 96-g cup of whole, raw mushrooms provides. It also shows how much of each nutrient adults should consume every day, depending on their sex and age.
Nutrient
Amount of nutrientTrusted Source in 1 cup of mushrooms
Recommended daily intakeTrusted Source
Energy (calories)
21.1
1,600–3,200
Protein (g)
3.0
46–56
Carbohydrate (g)
3.1, including 1.9 g of sugar
130
Calcium (mg)
2.9
1,000–1,300
Iron (mg)
0.5
8–18
Magnesium (mg)
8.6
310–420
Phosphorus (mg)
82.6
700–1,250
Potassium (mg)
305
4,700
Sodium (mg)
4.8
2,300
Zinc (mg)
0.5
8–11
Copper (mcg)
305
890–900
Selenium (mcg)
8.9
55
Vitamin C (mg)
2.0
65–90
Vitamin D (mg)
0.2
15
Folate (mcg DFE)
16.3
400
Choline (mg)
16.6
400–550
Niacin (mg)
3.5
14–16
Mushrooms also contain a number of B vitamins, including thiamine, riboflavin, B-6, and B-12.
Tips for preparing mushrooms
There are around 2,000 edible varieties of mushrooms, but only a handful are available on the American market.
They include:
white, or “button”
brown cremini
portobello
shiitake
oyster
wood ear
enokiA
Seasonal varieties available at farmer’s markets and some grocery stores include:
morel
chanterelle
Some people pick wild mushrooms, but it is essential to know which are edible, as some contain deadly toxins.
Tips for buying
When buying fresh mushrooms, chose ones that are firm, dry, and unbruised. Avoid mushrooms that appear slimy or withered.
Store mushrooms in the refrigerator. A person should not wash or trim them until it is time to cook with them.
Tips for serving
The Environmental Working Group, which assesses foods for their pesticide contents, placed mushrooms that grow in the U.S. in its 2019 list of the 15 cleanest foods, referring to relatively low traces of pesticides.
However, people should still wash and clean them carefully before using them to remove any soil and grit. If necessary, trim the ends of the stalks. You can use mushrooms whole, sliced, or diced.
To incorporate more mushrooms into the diet, try:
sauteing any type of mushroom with onions for a quick, tasty side dish
adding mushrooms to stir-fries
topping a salad with raw, sliced cremini or white mushrooms
stuffing and baking portobello mushrooms
adding sliced mushrooms to omelets, breakfast scrambles, pizzas, and quiches
sauteing shiitake mushrooms in olive oil or broth for a healthful side dish
removing the stems of portobello mushrooms, marinating the caps in a mixture of olive oil, onion, garlic, and vinegar for 1 hour, then grilling them for 10 minutes
adding grilled portobello mushrooms to sandwiches or wraps
To prepare dried mushrooms, leave them in water for several hours until they are soft.
Possible health risks
Wild mushrooms can make a tasty dish, but the toxins in some mushrooms can trigger fatal health issues. Some wild mushrooms also contain high levels of heavy metals and other harmful chemicals.
To avoid these dangers, only consume mushrooms from a reliable source.
Before we tell you why they’re different, we’re going to start off by telling you how they’re the same. First of all, brandy and whisky are both fermented, they convert sugar to ethanol, and they’re most commonly aged in wooden barrels. Also, the longer they age, the smoother their taste!
Whisky
This is a type of distilled alcoholic beverage made from any form of fermented grain mash. Depending on the geographical region or type of whisky that is being made, whisky can be made from barley, malted barley, rye, malted rye, wheat, and corn. The alcohol and mash content varies depending on the regulations of the geographic region. Whiskies must be strengthened and aged in a charred oak barrel, to which this beverage also owes to its golden brown, amber colour. They do not mature in the bottle, hence if a person keeps the whiskey bottle over a long time, it would not become any stronger in flavour or alcohol content.
Brandy
which is short for brandywine, is a sprit that is distilled from wine, grapes and other fruit that can produce a sugary juice. However, if the brandy is made from any other fruit instead of grapes, many countries require it to be labeled as “fruit brandy”, “fruit spirit”, or the name of the fruit should be mentioned on the bottle. Brandies are more commonly considered as an after-dinner drink and can contain alcohol by volume between 35% and 60%.
The aging process determines the colour of the brandy; if it is not aged the brandy is colourless or clear and the longer it is aged the stronger the colour of the brandy. Caramel may also be added to some brandies to adjust the colour and the flavour of the beverage. Brandy is labeled in a certain way that shows the quality of the brandy.
If you’re a regular coffee drinker, you probably can’t start the day without your morning cup. And, you aren’t alone. In fact, 64% of Americans drink a cup of coffee every day.
Coffee is packed with healthy compounds like B-vitamins, magnesium, potassium, and antioxidants. So, it’s a healthy part of your morning routine. But, all that caffeine can have a few adverse effects.
If you want all the health benefits of coffee minus the nervous tummy and mid-morning jitters, decaf is probably your best bet. Keep reading to learn more about the difference between decaf and regular coffee, and decide which is best for you!
What’s the Difference Between Decaf and Regular Coffee?
If you’ve never tried decaf, don’t worry. In this section, we’ll explain everything you need to know before you start shopping.
Keep in mind, incorporating decaf coffee into your day doesn’t have to be all or nothing. If you’re sensitive to caffeine, you can still satisfy afternoon and evening cravings by grabbing a hot cup of decaf instead of regular coffee.
How Is Decaf Made?
Simply put, decaffeinated coffee is regular coffee that has had a large percentage of its caffeine content removed during production.
This process starts with steaming the unroasted or raw beans. Then, the beans are rinsed to remove their excess caffeine. In some cases, the beans are instead soaked in hot water for an extended time.
In either case, the beans are then dried and roasted like normal. While this process does remove most of the caffeine naturally present in the beans, a small amount, typically around 1%, is left behind.
The end result is that decaf has about 7 mg of caffeine per cup, compared to the 70 mg found in a regular coffee blend.
What Are the Health Benefits?
When it comes to the choice of decaf vs regular coffee, health benefits can play a vital role.
Caffeine is a stimulant that may increase blood pressure and trigger some heart conditions like arrhythmias and tachycardia. It can also cause unwanted effects like anxiousness, upset stomach, and even insomnia.
Most coffee drinkers won’t experience these symptoms, but if they sound familiar, you should consider making the switch to decaf right away!
One of the biggest benefits of decaf coffee is that you’ll still get all the healthy vitamins and nutrients found in a traditional cup, without the caffeine.
Does Decaf Taste Different?
Whether or not decaf tastes different depends on who you ask! Because it has been processed differently and comes from the robusta bean rather than arabica, decaf coffee can taste slightly darker or more acidic. But, if you add milk and sugar to your morning cup, you probably won’t taste the difference.
Serving decaf coffee either cold-brewed or over ice will also reduce any acidic “edge” to its flavor.
Lastly, you can consider your brewing methods if you want a perfectly smooth cup of decaf. Pourover methods and french presses are perfect for a mellow and easy-drinking mug, no matter which blend you’re brewing.
Give It a Try
Now that you know a bit about the difference between decaf and regular coffee, you’re ready to ditch the caffeine.
Remember that you don’t have to go for a fulltime switch. Decaf is a great option for late-night coffee cravings that won’t leave you sleepless.
If you’re ready to give decaf a try, be sure to start with a high-quality whole bean. And, if possible, hand pour your cup rather than using a french press or electric machine.
